Overanalyzing and stressing about a situation is so easy. We psyche ourselves out when one thing goes wrong and we automatically begin to think the worst. This whole negative thought process is even faster and frightening when the thing that goes wrong is you getting...

As you are already planning travel arrangements for the upcoming holidays, keep in mind the scheduling of that one family member who faces some much despised, but very important, court appointments. They recently bailed out of jail and are adjusting their life around court appointments...

In case you didn’t know, in California, the legal age to smoke is 21, not 18. This change happened a couple of months ago in an effort to prevent youths from smoking.Teens who smoke at an early age are more likely to continue doing...